CLASSES

Monday: 

  • Intense Reformer  @ Body Harmonics- 9:30am (Dupont Studio)

Tuesday:

  • The Powerhouse @ EnergyXchange 10:15am

Wednesday:

  • Mat Pilates  @ The Yorkville Club - 9:30am 
  • The Powerhouse @ EnergyXchange 5:30pm
  • The Powerhouse @ EnergyXchange  6:30pm

Thursday:

  • The Powerhouse @ EnergyXchange 7:00am
  • The Powerhouse @ EnergyXchange 10:15am

Saturday:

  • Abs, Hips, Thighs @ Body Harmonics (Eglinton Studio) 9:30am
  • Reformer Trim & Tone @ Body Harmonics (Eglinton Studio) 10:30am

Sunday:

  • The Powerhouse @ EnergyXchange 9:00am
  • The Powerhouse @ EnergyXchange 10:00am
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The Powerhouse with props

The EnergyXchange

Earlier Event: September 10
Level 1 - 2: Beginner to Intermediate
Later Event: September 12
The Powerhouse with props